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This course can no longer be booked.

Available Online

Emotional Fitness Workgroup (Schema)

Thursday 4-5 pm. Getting to the Roots Together

Started Jul 11, 2024
25 US dollars
Online

Service Description

Join our Emotional Fitness Workgroup, led by our experienced counselor Judy, at Legacy Counseling. Our program is based on Schema Therapy, which focuses on identifying and addressing deeply rooted belief systems that affect our emotional health. Through unpacking these schemas and providing you with the necessary tools, we help you understand why you think the way you do and empower you to become the healthiest version of yourself. Don't let your emotional struggles hold you back any longer, join our workgroup and start your journey towards emotional fitness today.


Upcoming Sessions


Contact Details

(904) 370-3077

judylong@legacycounseling.life

720 Elkton Dr, Colorado Springs, CO 80907, USA


(904) 370-3077

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