
The Minwalla Model Intensive is a focused, therapist-led experience designed to help partners heal from the deep wounds of betrayal trauma. This intensive offers a structured, compassionate environment where you can slow down, process safely, and begin rebuilding your emotional and spiritual foundation.
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Rather than simply “talking about” the pain, the Minwalla Model works to address trauma at its roots — restoring connection between body, mind, and spirit.
What is an Minwalla Intensive?
The Minwalla Model recognizes that betrayal trauma is a full-body experience — it affects your emotions, identity, relationships, and sense of safety. Healing happens through guided understanding, nervous system regulation, and intentional support that honors your story.
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This model integrates neuroscience, attachment theory, and trauma-informed care to help you regain clarity, trust, and emotional balance.
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Core components of Minwalla approach
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Emotional Regulation: Understanding how trauma impacts your nervous system and learning tools to ground and stabilize.
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Relational Boundaries: Restoring a sense of control, learning healthy boundaries, and reconnecting with safe support.
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Identity and Self-Worth: Reclaiming your voice, value, and confidence after betrayal.
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Spiritual and Existential Healing: Making sense of the pain and rediscovering peace, faith, and meaning.

Healing with Minwalla
Healing with Minwalla is about restoring safety, truth, and connection after betrayal.
This approach recognizes that betrayal trauma affects every part of you — body, mind, and spirit — and healing must reach all of those places.
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Through the Minwalla Model, you’ll learn to understand your trauma responses, calm your nervous system, and reconnect with your true self.
You’ll gain tools to set boundaries, process emotions, and rebuild trust — not by rushing forgiveness, but by honoring your pain and reclaiming your peace.
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Healing with Minwalla means you’re no longer defined by what happened to you.
You’re learning to live grounded, clear, and whole — one step at a time.
Addressing What Matters Most
The Minwalla Model Intensive is a focused, therapist-led experience designed to help partners heal from the deep wounds of betrayal trauma. This intensive offers a structured, compassionate environment where you can slow down, process safely, and begin rebuilding your emotional and spiritual foundation.
Rather than simply “talking about” the pain, the Minwalla Model works to address trauma at its roots — restoring connection between body, mind, and spirit.
What to Expect from an Intensive with Judy Long
Each Minwalla Intensive is a customized healing experience guided by a trauma-trained clinician.
You can expect:
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A confidential, safe, and structured environment
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Assessment and education on betrayal trauma and its effects
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Guided emotional processing and grounding exercises
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Targeted work on boundaries, triggers, and relational safety
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Tools for long-term healing and aftercare planning
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Intensives may include individual sessions, experiential work, and structured assignments to deepen your recovery between meetings.
Common Goals of Treatment
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Regain emotional stability and safety
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Develop language for your trauma responses
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Reduce anxiety, shame, and intrusive thoughts
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Strengthen internal boundaries and self-trust
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Reconnect with faith, identity, and purpose
Begin Your Journey to Healing
Healing from betrayal trauma is not about “getting over it.”
It’s about understanding what happened, honoring your pain, and reclaiming your life.
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The Minwalla Model Intensive helps you move from surviving to living — one step, one truth, one moment at a time.
Take the next step today.
You are not what happened to you. Healing begins the moment you choose to reclaim your peace.









